EXERCISES

20 04, 2021

The Value in Understanding 6 Possible Causes of Low Back Pain

2021-04-20T17:44:29+00:00April 20th, 2021|Back Pain, CONDITIONS, Doctor's Recommendations, Education, Evoke Spinal Care, Exercise, EXERCISES, Fatigue, Fusion, Health Care, Holistic Chiropractic, Human Infrastructure Upgrades, Migraine Headache, Neck Pain, Observations From Practice, Pain Relief, Personalized Care, Pleasant Hill Chiropractor, Spinal Surgery, Stress, Stress Relief, Walnut Creek Chiropractor|

Low Back What Causes Low Back Pain? Everyone experiences lower back pain at some point in life, and for a lot of people, the pain goes away quickly. Lower back pain is not always severe and often gets better on its own. However, for some people, lower back pain can be chronic. So what causes

8 03, 2021

Whiplash Injuries

2021-03-08T19:04:46+00:00March 8th, 2021|Ankle Pain, Arthritis, Back Pain, Body Malfunction, Doctor's Recommendations, Education, Evoke Spinal Care, Exercise, EXERCISES, Fatigue, Fusion, Health Care, Hip Replacement, Human Infrastructure Upgrades, Knee Pain, Migraine Headache, Neck Pain, Nutrition, Observations From Practice, Pain Relief, Personalized Care, Philosophy, Pleasant Hill Chiropractor, Stress, Stress Relief, Uncategorized, Vertigo / Dizziness, Walnut Creek Chiropractor|

Car Accidents Whiplash Injuries  What is Whiplash? Whiplash is a neck injury due to forceful, rapid back-and-forth movement of the neck, like the “cracking of a whip”. Whiplash is commonly caused by rear-end car accidents but can also result from a sports, a fall, physical abuse, or any other type of trauma resulting in injury.

16 02, 2021

Keeping Spinal Discs Healthy

2021-02-16T18:46:25+00:00February 16th, 2021|Back Pain, Doctor's Recommendations, Education, Evoke Spinal Care, Exercise, EXERCISES, Fatigue, Health Care, Holistic Chiropractic, Migraine Headache, Neck Pain, Nutrition, Pain Relief, Personalized Care, Pleasant Hill Chiropractor, Spinal Surgery, Stress Relief, Uncategorized, Walnut Creek Chiropractor|

Spinal Discs Keeping Your Spinal Discs Healthy Your body has 24 spinal discs and 33 vertebrae (which help protect your spinal nerves). When discs are healthy, they are thick, flexible and comfortable. When they’re unhealthy, dehydrated and thin,chronic back pain from degenerative disc disease could be in your near future! Luckily, disc degeneration and chronic

20 01, 2021

Moving Your Way to Better Health

2021-01-20T17:33:11+00:00January 20th, 2021|EXERCISES, Health Care, Holistic Chiropractic, Nutrition, Philosophy, Pleasant Hill Chiropractor, Uncategorized|

Healthy Habits & Resolutions Moving Your Way to Better Health in 2021   Everyone needs physical activity to stay healthy – mentally and physically. Not only can it be difficult to find the time, covid restrictions have also made it hard to find a place! With many gyms closed, people have had to find innovative

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