Holistic Chiropractic

12 05, 2021

7 Weekend Warrior Injuries & Tips for Injury Prevention

2021-05-12T18:25:58+00:00May 12th, 2021|Ankle Pain, Arthritis, Back Pain, Body Malfunction, Carpal Tunnel Syndrome, CONDITIONS, Detox, Doctor's Recommendations, Education, Evoke Spinal Care, Exercise, Fatigue, Health Care, High Blood Pressure, Holistic Chiropractic, Human Infrastructure Upgrades, Immune System Function, Knee Pain, Knee Replacement, Migraine Headache, Neck Pain, Nutrition, Observations From Practice, Pain Relief, Pleasant Hill Chiropractor, Spinal Surgery, Sprained Ankle, Stress, Stress Relief, Vertigo / Dizziness, Walnut Creek Chiropractor|

Staying Healthy as a Weekend Warrior           The definition of the Weekend Warrior is: a person who participates in physically strenuous activity but only on weekends or part-time (normal, everyday people who have full-time jobs but still try to stay as active when their schedules allow). Research suggests that just one

20 04, 2021

The Value in Understanding 6 Possible Causes of Low Back Pain

2021-04-20T17:44:29+00:00April 20th, 2021|Back Pain, CONDITIONS, Doctor's Recommendations, Education, Evoke Spinal Care, Exercise, EXERCISES, Fatigue, Fusion, Health Care, Holistic Chiropractic, Human Infrastructure Upgrades, Migraine Headache, Neck Pain, Observations From Practice, Pain Relief, Personalized Care, Pleasant Hill Chiropractor, Spinal Surgery, Stress, Stress Relief, Walnut Creek Chiropractor|

Low Back What Causes Low Back Pain? Everyone experiences lower back pain at some point in life, and for a lot of people, the pain goes away quickly. Lower back pain is not always severe and often gets better on its own. However, for some people, lower back pain can be chronic. So what causes

22 03, 2021

Car Accidents- Discovering Pain Relief the Natural Way

2021-03-22T19:02:17+00:00March 22nd, 2021|Ankle Pain, Arthritis, Back Pain, Body Malfunction, Carpal Tunnel Syndrome, Doctor's Recommendations, Education, Evoke Spinal Care, Fatigue, Hip Replacement, Holistic Chiropractic, Knee Pain, Knee Replacement, Migraine Headache, Neck Pain, Pain Relief, Personalized Care, Philosophy, Pleasant Hill Chiropractor, Spinal Surgery, Sprained Ankle, Stress, Stress Relief, Vertigo / Dizziness, Walnut Creek Chiropractor|

Car Accidents and Injuries Finding Relief without Drugs or Surgery Every year 30% of all road collisions in emergency departments involve back strains and spinal injuries. Did you know even a small rear-end collision can result back pain that causes trouble for years on end? Pain after an auto accident is more common than people

16 02, 2021

Keeping Spinal Discs Healthy

2021-02-16T18:46:25+00:00February 16th, 2021|Back Pain, Doctor's Recommendations, Education, Evoke Spinal Care, Exercise, EXERCISES, Fatigue, Health Care, Holistic Chiropractic, Migraine Headache, Neck Pain, Nutrition, Pain Relief, Personalized Care, Pleasant Hill Chiropractor, Spinal Surgery, Stress Relief, Uncategorized, Walnut Creek Chiropractor|

Spinal Discs Keeping Your Spinal Discs Healthy Your body has 24 spinal discs and 33 vertebrae (which help protect your spinal nerves). When discs are healthy, they are thick, flexible and comfortable. When they’re unhealthy, dehydrated and thin,chronic back pain from degenerative disc disease could be in your near future! Luckily, disc degeneration and chronic

8 02, 2021

Spinal Discs

2021-02-08T17:23:41+00:00February 8th, 2021|Back Pain, Education, Evoke Spinal Care, Exercise, Health Care, Holistic Chiropractic, Migraine Headache, Neck Pain, Orthopedic, Pain Relief, Pleasant Hill Chiropractor, Spinal Surgery, Walnut Creek Chiropractor|

Spinal Discs Types of Spinal Disc Problems Your body has 24 spinal discs and 33 vertebrae (which help protect your spinal nerves). Spinal discs are tough, leathery fibers that surround a soft nucleus that help disperse the forces that the spine encounters. They remain flexible so the spine can bend, twist and turn. Reasons for

20 01, 2021

Moving Your Way to Better Health

2021-01-20T17:33:11+00:00January 20th, 2021|EXERCISES, Health Care, Holistic Chiropractic, Nutrition, Philosophy, Pleasant Hill Chiropractor, Uncategorized|

Healthy Habits & Resolutions Moving Your Way to Better Health in 2021   Everyone needs physical activity to stay healthy – mentally and physically. Not only can it be difficult to find the time, covid restrictions have also made it hard to find a place! With many gyms closed, people have had to find innovative

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