Nutrition

14 07, 2021

Understanding and Treating the 3 Main Causes of Shoulder Pain

2021-07-14T17:52:53+00:00July 14th, 2021|Back Pain, Body Malfunction, Doctor's Recommendations, Education, Evoke Spinal Care, Exercise, EXERCISES, Fatigue, Holistic Chiropractic, Nutrition, Observations From Practice, Pain Relief, Personalized Care, Philosophy, Pleasant Hill Chiropractor|

Shoulder Pain: What It is and How to Treat It with Chiropractic Care You might experience soreness after painting, lifting items, or playing a sport—anything that requires you to lift your arms, especially overhead. Another very common complaint is “my shoulder pain wakes me up at night”. This pain can occur whether or not one

12 05, 2021

7 Weekend Warrior Injuries & Tips for Injury Prevention

2021-05-12T18:25:58+00:00May 12th, 2021|Ankle Pain, Arthritis, Back Pain, Body Malfunction, Carpal Tunnel Syndrome, CONDITIONS, Detox, Doctor's Recommendations, Education, Evoke Spinal Care, Exercise, Fatigue, Health Care, High Blood Pressure, Holistic Chiropractic, Human Infrastructure Upgrades, Immune System Function, Knee Pain, Knee Replacement, Migraine Headache, Neck Pain, Nutrition, Observations From Practice, Pain Relief, Pleasant Hill Chiropractor, Spinal Surgery, Sprained Ankle, Stress, Stress Relief, Vertigo / Dizziness, Walnut Creek Chiropractor|

Staying Healthy as a Weekend Warrior           The definition of the Weekend Warrior is: a person who participates in physically strenuous activity but only on weekends or part-time (normal, everyday people who have full-time jobs but still try to stay as active when their schedules allow). Research suggests that just one

8 03, 2021

Whiplash Injuries

2021-03-08T19:04:46+00:00March 8th, 2021|Ankle Pain, Arthritis, Back Pain, Body Malfunction, Doctor's Recommendations, Education, Evoke Spinal Care, Exercise, EXERCISES, Fatigue, Fusion, Health Care, Hip Replacement, Human Infrastructure Upgrades, Knee Pain, Migraine Headache, Neck Pain, Nutrition, Observations From Practice, Pain Relief, Personalized Care, Philosophy, Pleasant Hill Chiropractor, Stress, Stress Relief, Uncategorized, Vertigo / Dizziness, Walnut Creek Chiropractor|

Car Accidents Whiplash Injuries  What is Whiplash? Whiplash is a neck injury due to forceful, rapid back-and-forth movement of the neck, like the “cracking of a whip”. Whiplash is commonly caused by rear-end car accidents but can also result from a sports, a fall, physical abuse, or any other type of trauma resulting in injury.

16 02, 2021

Keeping Spinal Discs Healthy

2021-02-16T18:46:25+00:00February 16th, 2021|Back Pain, Doctor's Recommendations, Education, Evoke Spinal Care, Exercise, EXERCISES, Fatigue, Health Care, Holistic Chiropractic, Migraine Headache, Neck Pain, Nutrition, Pain Relief, Personalized Care, Pleasant Hill Chiropractor, Spinal Surgery, Stress Relief, Uncategorized, Walnut Creek Chiropractor|

Spinal Discs Keeping Your Spinal Discs Healthy Your body has 24 spinal discs and 33 vertebrae (which help protect your spinal nerves). When discs are healthy, they are thick, flexible and comfortable. When they’re unhealthy, dehydrated and thin,chronic back pain from degenerative disc disease could be in your near future! Luckily, disc degeneration and chronic

20 01, 2021

Moving Your Way to Better Health

2021-01-20T17:33:11+00:00January 20th, 2021|EXERCISES, Health Care, Holistic Chiropractic, Nutrition, Philosophy, Pleasant Hill Chiropractor, Uncategorized|

Healthy Habits & Resolutions Moving Your Way to Better Health in 2021   Everyone needs physical activity to stay healthy – mentally and physically. Not only can it be difficult to find the time, covid restrictions have also made it hard to find a place! With many gyms closed, people have had to find innovative

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