Orthopedic

1 09, 2021

Kids Who Play Sports Need Chiropractic Care

2021-09-01T01:17:35+00:00September 1st, 2021|Arthritis, Back Pain, Doctor's Recommendations, Evoke Spinal Care, Exercise, Holistic Chiropractic, Orthopedic, Pain Relief, Pediatric Care, Pleasant Hill Chiropractor, Sprained Ankle, Vitalistic Care, Walnut Creek Chiropractor|

Kids Who Play Sports Need Chiropractic Care Do you have a young athlete in your household? Organized and individual sports start at an early age. Youth sports can provide a healthy outlet for physical activity, sportsmanship, and competition. Team sports and individual activities, like golf or tennis, typically practice several times a week. Unfortunately, with

11 08, 2021

7 Reasons Your Knees Hurt

2021-08-11T18:01:25+00:00August 11th, 2021|Ankle Pain, Back Pain, Body Malfunction, CONDITIONS, Doctor's Recommendations, Education, Evoke Spinal Care, Exercise, Knee Pain, Knee Replacement, Observations From Practice, Orthopedic, Pain Relief, Pleasant Hill Chiropractor, Uncategorized, Walnut Creek Chiropractor|

Knees Hurt When You Walk? Read this... Pain is how your body communicates with you. Pain in your joints could be an indication of injury or arthritis. But what does pain behind your knee when walking mean? Read our article below to find out! The Knee Joint Explained The knee is one of the biggest

2 06, 2021

Reducing Your Risk of Sports Injuries

2021-06-02T16:37:52+00:00June 2nd, 2021|Ankle Pain, Arthritis, Asthma, Back Pain, Body Malfunction, Doctor's Recommendations, Evoke Spinal Care, Exercise, Fatigue, Knee Pain, Knee Replacement, Migraine Headache, Neck Pain, Orthopedic, Pain Relief, Personalized Care, Pleasant Hill Chiropractor, Sprained Ankle, Walnut Creek Chiropractor, Wrist Pain|

Sports Care How to Reduce Your Risk of Sports Injuries It may not be possible to prevent all injuries during exercise and athletic sports, but you can do a lot to reduce your chance of a strain, sprain, concussion or other injury. Read our tips below to stay in optimal health! What activities present a

8 02, 2021

Spinal Discs

2021-02-08T17:23:41+00:00February 8th, 2021|Back Pain, Education, Evoke Spinal Care, Exercise, Health Care, Holistic Chiropractic, Migraine Headache, Neck Pain, Orthopedic, Pain Relief, Pleasant Hill Chiropractor, Spinal Surgery, Walnut Creek Chiropractor|

Spinal Discs Types of Spinal Disc Problems Your body has 24 spinal discs and 33 vertebrae (which help protect your spinal nerves). Spinal discs are tough, leathery fibers that surround a soft nucleus that help disperse the forces that the spine encounters. They remain flexible so the spine can bend, twist and turn. Reasons for

21 01, 2021

McKenzie Back Exercises

2021-01-22T18:58:31+00:00January 21st, 2021|Doctor's Recommendations, Back Pain, Exercise, Orthopedic, Pain Relief, Personalized Care, Spinal Surgery|

McKenzie Back Program - Download here The McKenzie back program exercises are awesome for strengthening the muscles along the spine.  This program is a piece of the puzzle that will result in less pain and improved athletic performance. Clinical Evidence supports the combination of chiropractic care and exercise for pain relief and spinal stability.  Several

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