Spinal Discs Keeping Your Spinal Discs Healthy Your body has 24 spinal discs and 33 vertebrae (which help protect your spinal nerves). When discs are healthy, they are thick, flexible and comfortable. When they’re unhealthy, dehydrated and thin,chronic back pain from degenerative disc disease could be in your near future! Luckily, disc degeneration and chronic
Healthy Habits & Resolutions Moving Your Way to Better Health in 2021 Everyone needs physical activity to stay healthy – mentally and physically. Not only can it be difficult to find the time, covid restrictions have also made it hard to find a place! With many gyms closed, people have had to find innovative
Healthy Habits and Resolutions How to Cultivate a Positive Mindset in 2021 The holidays can be a stressful time for all of us - especially after this past year which seemed to pull the rug out from under all of us! How can we get back on track for 2021? Here is our list of
What is Cold Laser Therapy? Cold Laser Therapy uses the power of light through a low powered laser, to stimulate and rejuvenate tissues and cells. It is also used to relax the nervous system, dissolving the long-term effects of stress which prevent the body from healing itself. Cold Laser Therapy is also referred to as
Strengthen Your Immune System - Chiropractic Care & Key Health Strategies It may come as no surprise to you that in the age of the coronavirus, and with winter right around the corner, many people are looking for a serious immune system boost. This doesn't need to be difficult or complicated! Keep your immune
You may not live or work in Pleasant Hill California and be looking for a GREAT chiropractic office. You may not know that you will NEED a great chiropractor on your health and wellness team for best outcomes. The reason you need a chiropractor on YOUR team is it's the only profession that interacts with
In talking to friends or family & people in the general public, there has at times been push back with the people 'needing' chiropractic care. Or people say, "I have never needed a chiropractor". These may be nuanced and sometimes true. The question is how do YOU come to these conclusions? Lack of low
Evoke Spinal Care in Pleasant Hill is a Chiropractic office operated on the principle that the human body is a self healing organism. All healing comes from inside out and can be enhanced when the brain body connection is clear of interference. Another way to understand the principle of chiropractic and what is
"As a chiropractor our effectiveness is knowing - There is an internal constructive purposeful keeper within." - Dr Stephen Duff, Sr. Evoke Spinal Care - Our chiropractic office in Pleasant Hill, CA is your unfair advantage in all aspects of life. What is the advantage you ask? It starts with a clarity and removal
According to the Brookings papers on economic activity the increase in opioid prescriptions from 1999 to 2015 could account for approximately 20% of the decline in men's workforce participation over that period of time. This was a small news brief in the weekly edition of Investors business daily (10/9/17) titled "where did all
